Catch a cold; what do you do with the snot? Sniff or pick up

Catch a cold; what do you do with the snot? Sniff or pick up

sniff, pick up; what is better for the nose Do you often have a cold or do you suffer from a runny nose? What is the best way to remove the snot?One gives the nose firmly and the other chooses to blow the nose. muzzle Blowing the nose is experienced as the most...

5 tips for a stuffy or runny nose

5 tips for a stuffy or runny nose

How difficult is that; a stuffy or runny nose. It's not just the sniffling that bothers you. The full feeling in your head is also annoying, you often sleep worse and it costs the necessary energy. That is why we have listed 5 tips to be able to breathe freely through...

Tips: Herbs that help against colds

Tips: Herbs that help against colds

There are many herbs that help against a cold. And not only herbs, but there are also vegetables, blossoms and all kinds of plants that have a positive effect on a cold. We have collected some tips. Red pepper for colds We already know that red pepper can help with...

Hay fever: 9 tips against hay fever complaints

Hay fever: 9 tips against hay fever complaints

Hello spring and hello hay fever. In other words: Pollen in the air.While all those cute lambs are being born and the flowers are blooming again, you're just sneezing. How come? You may be allergic to the pollen or grass and/or tree pollen. The term 'hay fever' is...

What you didn’t know about cayenne pepper (red pepper)

What you didn’t know about cayenne pepper (red pepper)

Cayenne pepper in traditional medicine For over 9,000 years, Native Americans have used cayenne pepper as a food and medicine. This is mainly due to the substance called capsaicin. This hot substance in this red pepper is known for its pain-relieving properties. In...

What does the color of your snot say about your body?

What does the color of your snot say about your body?

It's not the most fun topic to talk about, but it's very important: your snot! The color of your snot says a lot about your body. A certain color can mean that you are dealing with a virus, infection or other complaints that you should have checked by a doctor. So...

Nice warm scarf against colds. Or not…..?

Nice warm scarf against colds. Or not…..?

The leaves are falling from the trees, it is getting colder and wetter outside. So we put on a warm scarf before we go outside. This way we can't catch a cold and we don't get the flu or cold. At least we think so. Because that scarf is a large source full of bacteria...

Sick during winter sports? This is how you prevent it!

Sick during winter sports? This is how you prevent it!

It's December again and that means winter is coming! So put on warm clothes in the morning, scratch your car window before you go to work and stay home on the couch in the evening because it's too cold to go outside. To look for the snow, a lot of people are already...

Tips – How to get rid of a nasal spray addiction

Tips – How to get rid of a nasal spray addiction

How do you know you're addicted to nasal spray? You are addicted to nasal spray when using nasal spray actually becomes a daily ritual. You have a stuffy feeling when you don't use nasal spray and that is often the biggest reason why people keep using nasal spray....

Cold recipe: Tea that reduces mild to moderate cold symptoms

Cold recipe: Tea that reduces mild to moderate cold symptoms

If you have a cold more often than usual or even have a chronic cold, Capsinol is an excellent natural remedy to combat that (chronic) cold. But do you suffer from a mild or a common cold? Then we have a good and natural recipe for a natural tea here for you that will...