by maarten | Apr 1, 2026 | Blog
You are sneezing, your nose is blocked, your eyes feel heavy. It could be a cold. But it could also be hay fever. The two feel surprisingly similar, and every spring thousands of people in the UK find themselves wondering: is it a cold or hay fever? Getting the answer...
by maarten | Mar 30, 2026 | Blog
What Does Your Snot Colour Mean? A Complete Guide We have all been there. You blow your nose and glance at the tissue, wondering: is that colour normal? Snot colour is something most people never think about until it changes. But your mucus is actually telling you a...
by maarten | Mar 30, 2026 | Blog
How to Use Capsinol for Optimal Results You have decided to try Capsinol for your nasal comfort. But how do you get the most out of this natural nasal spray? In this guide, we explain how to use Capsinol correctly, what to expect from your first spray, and tips for...
by maarten | Mar 30, 2026 | Blog
Sniff or Blow? What Is Better for Your Nose When you have a cold or a runny nose, what is the best way to deal with all that snot? Some people blow their nose firmly into a tissue, others sniff it back. Which option is actually better for your nose? Blowing your nose...
by maarten | Mar 30, 2026 | Blog
Hay Fever Season 2026: What to Expect and How to Prepare Spring is here, and for nearly half the UK population, that means one thing: hay fever season 2026 is about to begin. Whether you are a lifelong sufferer or have only recently started reacting to pollen, knowing...
